Judson Haims: Education and support are keys in fight against Alzheimer’s
If you are interested in doing your part to find a cure, join the Alzheimer’s Association “Walk to End Alzheimer’s” on Sept. 25 to raise funds for research and education. Start a team, join a team, raise funds, volunteer or just come walk and support the cause.
For people who have had, or currently have, a loved one afflicted with the disease, asking what can be done to make things better is not clear-cut.
Alzheimer’s and related forms of dementia and memory loss cannot be reversed — it is a nefarious disease. However, there are things that can be done to assist in delaying the onset, understanding the stages and helping the prevention with education.
One of the best ways you can fend off the onset of Alzheimer’s is to feed your brain and body with foods that reduce oxidative stress and inflammation. Research has shown that avoiding diets high in trans-fat, saturated fat, and sugar help mitigate the disease. Eating foods that are high in antioxidants like vitamins C and E, in addition to incorporating fruits and vegetables, fish rich in omega-3 oils, and vegetarian protein substitutes (such as soy) are proving to be protective against memory loss.
Education about the disease may be one of the best things you can do to help prevent, manage and find a cure. If you are interested in learning more about what can be done to help slow cognitive decline, go online and search the Alzheimer’s Association website for this article titled: “2021 Alzheimer’s disease facts and figures.” The article contains some great information about the disease, its common causes, development and research to find a remedy.
Alzheimer’s is a disease that often develops long before any symptoms are noticed. Fortunately, advancements in new imaging technologies and research in understanding how the communication networks of the brain work, medical professionals now have greater insight about the biomarkers and proteins that indicate an increased risk of development.
Frequently, medical professionals describe Alzheimer’s in different stages: mild, moderate and severe. While each person may experience the symptoms differently, in general, people within the mild stage of Alzheimer’s may experience difficulty with misplacing and losing items, remembering names/people and executive functions such as impulse control, planning, reasoning, and problem solving and completing task.
Moderate stage Alzheimer’s is often associated with clearer visual indicators such as challenges with coordination, decreased judgment, changes in personality and difficulty when expressing thoughts. Often, this is when people become more confused and feel more uncomfortable in changing environments. Consistency, calm and familiar setting are key.
Severe stage Alzheimer’s is often associated with a loss of ability to coherently communicate, agitation, a greater impact on physical capabilities and personality changes. It is often within this stage that people lose their ability to respond to their environment, have difficulty chewing/swallowing and become more susceptible to illness.
Recent Alzheimer’s research is providing insight that may be quite beneficial to those interested in the possibility of abating Alzheimer’s. Harvard Medical School and Massachusetts General Hospital have made some recent breakthroughs in understanding correlations between Alzheimer’s Disease and how the brain’s natural defense mechanisms may be inadvertently destroying connections between nerve cells with the excess development of free radicals, amyloid plaques and, ultimately, neurofibroid tangles.
If you or someone you know is affected by Alzheimer’s disease or dementia, it’s time to learn the facts. It’s important to learn how to recognize the symptoms of the disease so you can adjust to changes and develop a plan. Go online and learn about Alzheimer’s and other causes of dementia.
In addition to education provided from organizations like The Alzheimer’s Association, the National Institute on Aging, and the Alzheimer’s Research Foundation, articles from journals like the Alzheimer’s Research & Therapy provide great information.
While no drug has been shown to be completely effective in the protection from Alzheimer’s, there is research indicating that preventive measures can help and medication(s) are making headway.
One in nine people age 65 and older has Alzheimer’s dementia. When will you turn 65? Wouldn’t it be good to know that a cure is in the works?
Come be a part of the effort to find a cure and “Walk to End Alzheimer’s” on Sept. 25. There are three events in western Colorado, including in Eagle, Montrose and Grand Junction. You can find more detail on the Alzheimer’s Organization website alz.org.
Judson Haims is the owner of Visiting Angels Home Care in Aspen, Basalt, and Carbondale. He is an advocate for our elderly and is available to answer questions. His contact information is http://www.visitingangels.com/comtns or 970-328-5526.
Town Park wetlands? If you build it they will come! They will come with dogs off leash to jump in the pond. They will come with children to picnic on a man-made beach.
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