What can we do about suicide? WE CAN TALK | AspenTimes.com
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What can we do about suicide? WE CAN TALK

Michelle Muething, executive director, Aspen Hope Center
Contributed photo |

GET HELP

Call 911 if anyone is in danger

1-800-273-8255, National Suicide Prevention Lifeline

888-207-4004, Mind Springs Health crisis line

OTHER RESOURCES

Aspen Hope Center, 970-925-5858

Mantherapy.org, Colorado’s website geared toward men

Garfield County Suicide Prevention Coalition, information on prevention classes, 970-948-6108

Alcoholics Anonymous meetings

Narcotics Anonymous meetings

Al-Anon Family Groups

Mind Springs Health locations across the Western Slope

Online depression assessment

Also, Glenwood Springs HEARTBEAT group for survivors after suicide, meets every second Tuesday, 6:30 p.m., Glenwood Methodist Church. Info: 970-945-1398

SUICIDE WARNING SIGNS

• Threatening to hurt or kill oneself, looking for means (such as firearms) to kill oneself, and talking or writing about death or suicide.

• Increased substance (alcohol or drug) use

• No sense of purpose in life

• Anxiety, agitation, unable to sleep or sleeping all the time

• Feeling trapped

• Hopelessness

• Withdrawal from friends, family and society

• Rage, uncontrolled anger, seeking revenge

• Engaging in reckless or risky behaviors, seemingly without thinking

• Dramatic mood changes


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