Wednesday November 19, 2003

More like yesterday – you may feel quite emotionally pummeled – it can be tough to deal with and handle, but is well worth it and tomorrow you will hit a new place of balance in yourself so hag in there and face whatever has to be faced and changed and improved.

Also feel how the feelings of self devaluation go back a long while to your childhood and how things happened that broke your heart then. EVERYONE I have ever met has had these sort of experiences and the value of them – at least – is that when we DO face them and heal them we get to really KNOW our own pain and so truly appreciate our own heart, and as we do the healing we get to truly value the whole-heartedness we have created, be ourselves, and so we also strengthen and grow our spirit.