Aspen

Monday Morning Meditation — 8:15 a.m., Aspen Chapel, 77 Meadowood Drive, Aspen. 970-925-7184

Yoga 101: The Elements: Levels 1 and 2 — 10:30 a.m., Aspen Shakti, 535 E. Hyman Ave., Aspen.

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The EmPower Flow: Levels 2 and 3 (Slightly Heated) — Noon, Aspen Shakti, 535 E. Hyman Ave., Aspen.

Chakra Flow and Restore: Levels 1 and 2 — 4 p.m., Aspen Shakti, 535 E. Hyman Ave., Aspen.

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Monday Night Football: Dallas Cowboys vs. Arizona Cardinals — 6:30 p.m., Belly Up Aspen, 450 S. Galena St., Aspen. 970-544-9800

Free Paintings by Dr. Sue Tatem and Lee Mulcahy — All day, Red Brick Center for the Arts, 110 E. Hallam St., Suite 118, Aspen.

Snowmass Village

Health Club and Spa — All day, Snowmass Club, 0239 Snowmass Club Circle, Snowmass Village.

Basalt

Mother Goose on the Loose — 10:30 a.m., Basalt Regional Library, 14 Midland Ave., Basalt. 970-927-4311

Muay Thai Kickboxing Class — 8:30 a.m., Aspen MMA Studio, 1460 E. Valley Road (in basement), Basalt.

Beginner Muay Thai Kickboxing Class — 5 p.m., Aspen MMA Studio, 1460 E. Valley Road (in basement), Basalt.

Jiu Jitsu Class — 7 p.m., Aspen MMA Studio, 1460 E. Valley Road (in basement), Basalt.

Carbondale

African and World Dance — 6:30 p.m., Carbondale Community School, 1505 Satank Road, Carbondale.

Community Potluck for Plant-Based Whole Foodies or Wannabes — 6:30 p.m., Third Street Center, 520 S. Third St., Carbondale.

What Is EMF Pollution And Why Should We Care? — 6:30 p.m., Waldorf School, 16543 Highway 82, Carbondale. 970-963-1960

West Coast Swing Class with Wild Bill — 7:30 p.m., The Launchpad, 76 S. Fourth St., Carbondale. 970-963-8681

Glenwood Springs

Cardio Blast — 5 a.m., Midland Fitness, 100 Midland Ave., Suite 250, Glenwood Springs.

American Heart Association Basic Life Support for Health Care Providers — 10 a.m., Valley View Hosptial, 1906 Blake Ave., Glenwood Springs.

Silver Sneakers — 10 a.m., Midland Fitness, 100 Midland Ave., Suite 250,

Glenwood Springs Railroad History Comes To Life — 11 a.m., Glenwood Railroad Museum, 413 Seventh St., Glenwood Springs. 970-945-7044

Off Season Specials — 11:30 a.m., Ajax Tavern, 685 E. Durant Ave., Aspen. 970-920-6334

Express Core/Stretch — Noon, Midland Fitness, 100 Midland Ave., Suite 250, Glenwood Springs.

Full Body Burn Out — 5:30 p.m., Midland Fitness, 100 Midland Ave., Suite 250, Glenwood Springs.

Road Rage Boxing — 7 p.m., Midland Fitness, 100 Midland Ave., Suite 250, Glenwood Springs. Glenwood Springs Stitch n’ Bitch — 7 p.m., Glenwood Canyon Brewpub, 402 Seventh St., Glenwood Springs.

Boxing — 7 p.m., Midland Fitness, 100 Midland Ave., Suite 250, Glenwood Springs.

Live Music — 7 p.m., The Riviera Supper Club and Piano Bar, 702 Grand Ave., Glenwood Springs.